Spinach Roll Ups

Yield: 6 servings

Source: Recipe Source

6 oz lasagna noodles, uncooked

10 oz spinach, frozen

1 cup cottage cheese, low fat 2%

2 Tbsp parmesan, grated

¾ tsp nutmeg

¼ tsp pepper

½ tsp orange peel

½ Tbsp garlic clove, minced

½ cup onion, chopped

3 Tbsp extra virgin olive oil

½ Tbsp basil, dried

16 oz. spaghetti sauce


While the 8 lasagna noodles cook, mix ingredients 2 through 7 for the filling. Cool the cooked noodles and lay out flat. Spread two or three tablespoons of the filling on each cooked noodle, and roll up end to end. Stand up in a two quart casserole or greased eight inch square pan. Then prepare the sauce from rest of the ingredients. Sauté garlic and onion in olive oil until soft. Add basil and tomato sauce. Stir to fully blend. Pour over the lasagna noodles and bake at 350°F for 20 minutes.