Boysenberry Smoothie (aka Bad Boys)

Yield: 4 servings

1½ cups lowfat boysenberry yogurt

¾ cup raspberry sorbet

1 cup blackberries, frozen

1 cup blueberries, frozen

Combine yogurt and sorbet in a blender. Add the blackberries and blueberries. Blend until smooth.

Calories: 144 Kcal Carbohydrate: 31 gm Protein: 4 gm Fat: 1 gm Cholesterol: 4 mg Fiber: 2.4 gm Sodium: 49 mg Potassium: 228 mg Calcium: 129 mg